When the monsoon arrives, no doubt, it scares us all because it is the time when everyone is prone to dengue fever. During the monsoon, a number of diseases caused by mosquito-biting affect most of us in any way. When a mosquito (Aedes) bites your skin many times the chance of experiencing this disease increases significantly.
When you experience dengue there are some symptoms that appear. These symptoms mostly include nausea, vomiting, and skin rashes. In addition, other symptoms can also include muscle pain, severe headaches, other aches, and pain, especially behind the eyes.
It is not important that if you experience muscle pain there would be 100% dengue. However, muscle pain is just a symptom. Additionally, to confirm the presence of dengue fever, a doctor may also recommend an ns1 antigen test. This is considered the most effective test to check the presence of this virus in the human body. You can easily get this test done from different sources such as ns1 antigen test price.
To fight these symptoms, the consumption of several foods and drinks plays an important role. Everyone, who experiences dengue, is eager to know what to eat and avoid during dengue fever.
A balanced diet, especially when you are recovering from a disease like dengue, is a must because healthy foods in a balanced diet play an essential role in strengthening the immune system.
However, there are also several foodstuffs, that are fatal, for a patient who is experiencing dengue fever. These foods are not easy to digest and stay in the stomach. Therefore, they don’t contribute to boosting the immune system and are necessary to avoid.
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Foods to Avoid in Dengue Fever
Here are some foods that are important to be avoided during dengue virus because they can be disastrous to the health of dengue patients:
1- Junk Food
It is difficult to find a person who doesn’t call himself a junk food lover. Many of us, it would be ok if we say all of us, are junk food lovers, and not even a single day passed without eating junk food.
Junk food lovers, usually, argue that the day becomes boring if we don’t consume any type of junk food like pizza or burgers. However, it creates many difficulties for junk lovers if they experience dengue fever.
It becomes essential for these people to avoid junk food because after experiencing dengue their immune system tends to become weak, and due to an effect on the immune system, their digestive system also gets negative effects.
Every type of junk food is full of oils and unhealthy fats, and they are not effective to provide the required amount of nutrients to dengue patients. In addition, these foods can also affect badly the recovery process and can prolong the period of recovery. Therefore, say goodbye to junk foods such as pizza or burgers if you experience dengue fever because they affect the immune system worst.
2- Non-Vegetarian Food
Don’t you know what to consume easily during dengue? The simplest answer is to say no to all non-vegetarian foods because non-vegetarian foods are packed with nonessential nutrients that are not considered safe and effective for patients with dengue fever.
In addition, non-vegetarian foods are also full of fats and unhealthy fats that are also not a better option for dengue patients. In this regard, gastroenterologists believe that non-vegetarian foods such as mutton and beef are also not easy to digest, and everything that your body can’t digest easily is worst for you if you are suffering from dengue fever.
3- Spicy Food
Spicy food is disastrous even for healthy people. It can increase the risks of stomach aches or heartburn and is difficult to digest. When the intestinal system moves it to the colon there are also some problems. When spicy foods remain in the intestine, it causes an increased amount of water absorption in the intestine.
Due to the side effects of spicy foods, they must be excluded from your diet if you are experiencing dengue fever. In addition, doctors believe that spicy foods also affect the efficacy of dengue medication. Because they increase the amount of acid around the stomach, that’s why the efficacy of medicine reduces significantly.
Therefore, say goodbye as soon as possible to spicy foods if you are tested positive for dengue fever.
4- Coffee
Not actually only coffee, but every food and beverage that contains a healthy amount of caffeine is essential to leave during dengue fever. Coffee is a must avoid because it contains caffeine in higher amounts than other drinks.
When you consume caffeinated drinks, especially coffee, during dengue fever it makes you feel fatigue ness easily. In addition, it also slows down the process of recovering from dengue. Therefore, for a quick recovery from dengue, avoid caffeinated drinks completely.
