All you need to know about crystal healing for beginners in 2023!

All you need to know about crystal healing for beginners in 2023!

Crystal healing is an alternative form of healing that has been used for centuries to treat and restore balance to the mind, body, and spirit. Crystal healing relies on the belief that certain crystals have healing and restorative powers, and that practitioners can channel these crystals’ energies to enhance physical, emotional and spiritual wellbeing. In recent years, crystals for beginners as healing has become increasingly popular and is being used by a growing number of people who are exploring alternative forms of healing and treatments.

What beginners should know?

For beginners, it is important to understand that crystal healing works on the principle of using one’s energy and intention to direct the energy of a crystal to bring balance and healing. The act of crystal healing is mainly self-directed and revolves around the concept of energy exchange between the user and the crystals used. As such, it is important to be mindful when working with crystals and to always be present in the moment.

One powerful way to use crystals for healing is to simply hold and meditate with the chosen crystal. This allows the practitioner to energetically connect with the crystal and direct its energy towards the area of their body they wish to heal. Additionally, some crystals can also be used to create a power grid or crystal grid, which amplifies the crystals’ healing energies and works on multiple areas of the body at once.

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When working with crystal healing, it is important to be aware of the type of crystal and its associated healing properties. Each crystal holds different properties and vibrations, so it is essential to be aware of which crystals are best suited for the particular issue the practitioner is trying to resolve. For example, Rose Quartz is excellent for healing emotional wounds and creating an atmosphere of unconditional love and compassion, while Amber is renowned for its ability to transmute negative energy and heal the body on a physical level.

5 things to know about crystal healing:

Crystal healing has become increasingly popular in recent years as a form of alternative medicine. Crystal healing is an ancient practice that uses the power of gemstones and crystals to heal and energize the body, mind, and soul. As more people become interested in this holistic form of healing, it is important to understand the five fundamental elements of crystal healing.

1. Crystals Have Different Properties and Energies:

Crystals come in different colors, shapes, and sizes, and each has its own unique properties and energies. The color, shape, and size of the crystal will affect its energy. A blue sapphire for example has healing properties that can help with fears and communication. A pink quartz crystal can promote inner peace.

2. Crystals Can Amplify Intentions and Healing:

By programming crystals with your intentions, you can amplify the healing effects. This is done by projecting your intentions onto the crystal and visualizing the result. Holding the crystal in your hands and focusing on your intention can allow energies to be infused into the crystal, enabling it to better amplify its healing effects.

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3. Chakra Balancing:

Using crystals to balance the chakras is an important practice in crystal healing. Each of the seven main chakras has a corresponding color and crystal that can be used to help balance and align the body’s energy. When the chakras are in balance and harmony, the individual can experience physical, mental, and emotional well-being.

4. Cleansing and Charging:

Just as we need to cleanse and charge ourselves regularly, crystals also need to be cleansed to maintain their energetic properties. This can be done using sound, smudging with sage, or even using running water, such as a stream. After cleansing, the crystal should be charged with positive intentions to infuse it with your energy.

5. Use of Crystal Grids:

Crystal grids are a powerful way to use the energies of crystals. To create a crystal grid, you will need nine stones, a sacred geometric shape (such as a healing star or mandala), and a cloth to set it up on. Place the stones in the shape of the grid, and then charge the crystals with your intention. This can be used to manifest health, wealth, abundance, peace, and more.


For those just starting out on their crystal healing for beginners journey, this article has offered an overview of the basics of crystal healing and the essential tips for newcomers in 2023. With the right knowledge, respect for the crystals and the energetic exchanges between them and the practitioner, crystal healing can be an incredibly fulfilling and beneficial experience.