Essential Oils for Allergies

Essential Oils for Allergies


Essential oils are beneficial for all sorts of things; they can be used for different reasons by different people. As essential oils are natural and extracted from plants, they are used as a remedy for many problems that people might not want to go to a doctor for or consider minor issues.

Allergies are quite common and can often occur. It can be very distracting and disturbing when it happens. It can make you feel irritated, and you won’t be able to do anything, while these allergies cause rashes and other infections on your skin. Touching or eating something that you might be allergic to can cause allergies, or a casual summertime allergy could also happen. These allergies could spread fast if nothing is done about them. If you have an allergic reaction or regularly occurring allergies, these essential oils are best to cure your problem. There are various essential oils which can help with allergies like ashwagandha oil, Eucalyptus oil etc. We will discuss in detail these oils and how to use them in this article.

Top 5 Essential oils for curing allergies: 

1. Eucalyptus essential oil

Eucalyptus oil is known for fighting bacteria as it has antimicrobial properties. It is a well known home remedy for all sorts of respiratory problems like cough or cold. It can help with stuffy nose, breaks mucus and phlegm and clears out sinus. It has analgesic and anti-inflammatory properties which are best for seasonal allergies.

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Mix a few drops of oil into boiling water. You can take a steam or use a diffuser for the oil.

2. Frankincense essential oil

It contains compounds like beta pine which help reduce inflammation of your nasal cavity and brain. It is great for fighting seasonal allergies.

Mix frankincense oil with a carrier oil such as coconut or olive oil to dilute it partially and apply it to the required area of your body. Make sure you run a patch test before.

3. Thyme essential oil

It is great in reducing the inflammation in your lungs and sinuses and reducing or even stopping sneezes that occur due to allergies. Many people have dust and allergies from certain air particles, which can be used in that case. It can even heal the infections and irritation you might get from an allergy as it has antimicrobial properties.

You can dilute thyme oil with any other suitable essential oil or carrier oil and apply it with a dab onto your allergic skin.

4. Basil essential oil

Basil essential oil is commonly known and used for ear infections. It is applied outside the ear canal and on the upper part of the neck. Basil oil can calm your allergies and irritations and is best if you have an allergic dripping nose. You can rub it on the outside of your nose and sinuses.

You can use the oil as directed above onto the affected areas by diluting it with some carrier oil like coconut or olive oil.

5. Tea tree essential oil

It is antimicrobial, anti-fungal, and anti-inflammatory in nature that helps with allergies. It can kill the bacteria causing you allergies and act as an antiseptic medicine. It works well for sinus allergies by relieving you after applying it around your neck, nose, chest, etc.

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Always dilute a tea tree oil before applying it to the allergic skin.

In addition, you can try peppermint oil, lemon oil and civet oils online which can help deal with allergies caused by seasons or dust. Essential oils are highly concentrated and therefore should always be diluted in suitable carrier oil before applying on skin.


Essential oils are a good way to reduce allergic reactions, seasonal allergies, dust allergies, sinus allergies, etc. There are different essential oils for all sorts of allergies you might face. These were the top 5 oils that might help you and your allergy out. You can find others according to your symptoms and make the best use of them after always diluting them first if you use the oil directly.

By samaira bhardwaj

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