There are a variety of different ways you can incorporate cannabichromene into your diet. This is a potent cannabinoid that has some unique benefits and can help support your health in many different ways.
CBC, or cannabichromene, is a phytocannabinoid found naturally in cannabis and hemp plants. It is a non-psychoactive cannabinoid and works well to support your health by working with the body’s receptors for pain and inflammation.
Table of Contents
Eat a Green Leafy Vegetable
Leafy green vegetables are rich in vitamins, minerals, and fiber and are low in calories. They are vital to a balanced diet and can help prevent diseases like cancer, heart disease, and diabetes.
Eating various green vegetables is essential because not all types are created equal. Some are more tender, like kale and lettuce, while others are tougher, like mustard greens.
Spinach, arugula, baby spinach, watercress, and radish greens are all delicious. You can even reduce your food waste by using the tops of carrots, beets, and radishes to add flavour to soups and salads.
You can also try wilted greens, which is a great way to enjoy the full nutritional benefits of these veggies. Wilted greens are often sweeter and less bitter than raw, so you won’t need to add as much salt or pepper to your dish when wilted.
Drink a Green Tea
Green tea is a popular beverage worldwide and owes its popularity to its health benefits. It is an excellent source of polyphenols, antioxidants that protect against disease.
It also contains a small amount of caffeine, which is less potent than coffee. In addition, green tea is a good source of the amino acid L-theanine. This amino acid has a soothing and relaxing effect on the body and brain and has been shown to increase mood-enhancing chemicals such as GABA, dopamine, and serotonin.
Drinking green tea can provide various health benefits, including weight loss and reduced inflammation. It can also help lower blood sugar and cholesterol levels and protect against some cancers.
Take a CBC Supplement
Cannabichromene CBC supplements are easy to take; they’re available in different potencies and can be taken anytime. They’re also a great way to get your dose of cannabichromene.
Unlike CBD, which only triggers CB1 receptors, CBC works with the vanilloid receptors (TRPA1 and TRPV1) to reduce pain and inflammation. In addition, CBC has antidepressant effects.
As a result, it can help to improve brain function, including memory and focus. It may even boost serotonin levels, promoting overall relaxation and well-being.
Whether you want to incorporate cannabichromene into your diet or treat a particular health condition, speaking with your doctor first is essential. This will help ensure you take the correct dosage and avoid potential side effects.
Take a CBC Tincture
Taking a CBC tincture is an excellent way to incorporate cannabichromene into your diet. Unlike CBD, CBC is not psychoactive and doesn’t interact with the CB1 receptor, so it won’t make you feel high.
Moreover, CBC works with TRPV1 and TRPA1 receptors in the body, which can help reduce pain, inflammation, and other common ailments. It also aids in focus ability and memory recall and may even help boost serotonin levels, which promotes overall relaxation.
Lastly, CBC suppresses excessive lipid production in the sebaceous glands, which can benefit acne patients. Its anti-inflammatory effects also make it an effective treatment for arthritis and rheumatism.
