Myofascial release is one type of non-drug treatment for myofascial pain syndrome. Myofascial tissues that surround and support muscles all throughout the body grow and become more sensitive, which results in myofascial pain syndrome, a chronic illness. Pain arises from specific points in the myofascial tissues, which are called “trigger points.”
Trauma, inflammatory reactions, and surgical procedures create myofascial restrictions that can create tensile pressures of up to 2,000 psi on pain-sensitive structures that are not detected in standard studies (radiography, myelograms, computed tomography, electromyography, etc.).
This article discusses what you need to know about myofascial release massage and how to get the best massage in NYC.
Table of Contents
What Is the Purpose of Myofascial Release Massage, and How Is It Done?
Myofascial release massage is a safe and highly effective treatment that involves gentle, sustained pressure on hardened areas of myofascial connective tissue to relieve pain and restore movement. The impact effect is associated with the viscous flow and a piezoelectric phenomenon: slow, slight pressure allows the viscoelastic medium (fascia) to elongate.
Myofascial release massage aims to reduce pain by relieving tension and stiffness at trigger points. It is very difficult to accurately establish the localization of the genesis of pain at a specific trigger point. For this reason, myofascial release massage is often performed over a wide area of ​​muscle and tissue rather than at single points.
During the release, the chiropractor will massage the myofascial softly and feel for areas of stiffness and compaction. Healthy myofascial is elastic and supple. Any visible tight places are stretched and rubbed by the chiropractor.
The therapist then aids in the release of tension and stiffness from the tissue and supporting fascia. The treatment is repeated several times at both the initial trigger point and several other trigger sites until the therapist considers the tension has been completely released.
When Is Myofascial Release Indicated?
This method of treatment is effective in myofascial pain syndrome. Myofascial release massage can also be helpful for chronic headaches, as gentle massage of tense muscles in the neck and head can help relieve pain.
In addition, it may be helpful in the treatment of the following conditions:
- Backache
- Bladder dysfunction
- Disc protrusion
- disc herniation
- Bursitis
- carpal tunnel syndrome
- Injuries to the cervical and lumbar spine
- chronic fatigue syndrome
- chronic pain
- Osteochondrosis
- emotional trauma
- Fibromyalgia
- Frozen shoulder (adhesive capsulitis)
- Headaches or migraines
- Myofascial pain syndrome
- Pain in the neck
- Osteoarthritis
- Pelvic pain
- plantar fasciitis
- Radiculitis
- Scoliosis
- tennis elbow
- Tinnitus (ringing in the ears)
- TMJ syndrome
- trigeminal neuralgia
- Whiplash
Risks of Myofascial Release
Myofascial release massage has very few risks, as gentle tissue massage does little to no harm. However, this treatment technique is contraindicated under the following conditions:
- burns, injuries
- with bone fractures
- in violation of bone strength
- for deep vein thrombosis or problems with deep veins
- when the patient is taking blood-thinning drugs
In very rare cases, the treatment method may cause:
- internal bleeding
- temporary paralysis or difficulty moving muscles
- an allergic reaction to oils, gels, or lotions
- Nerve injury.
These risks are very rare and noticeable only when you do not get a professional to help you perform the massage therapy for you. So we advise you to use the best massage in NYC whenever you want to get a myofascial release massage.
Benefits of Myofascial Release
The myofascial release massage provides many benefits, which include the following:
- Pain Reduction
- Reduced fascial tension
- Increased range of motion
- Myofascial release helps relieve pain. Myofascial pain may be due to myofascial triggers. Trigger points are hypersensitive areas located in soft tissues. Myofascial pain causes discomfort and reduces the range of motion of the muscles.
- Myofascial release helps reduce pain by relaxing trigger points, increasing blood flow, reducing stiffness, and increasing mobility. After an injury, fascial tissue and muscles can shorten, resulting in limited joint movement and decreased blood flow. When the release is performed, fascial adhesions are destroyed, and the muscles relax, which helps to restore the range of motion in the joint area.
Conclusion
Myofascial release massage is a gentle, sustained pressure that lengthens the fascial adhesions so that the tissues return to normal alignment. This technique helps to reduce acute pain, relax muscles and increase joint mobility when done in the proper way by an expert. Elite Massage is the expert to meet if you need this deep tissue massage in NYC.
