Doctors or medical practitioners usually evaluate problems like sleep apnea depending on the signs, and symptoms and also sleep history and quality. After evaluating all these, the doctor may refer the problem to a sleeping center for getting the proper treatment. Here the expert can evaluate it differently.
Breathing during sleep and the function of other body organs are monitored in this sleep center, which helps to evaluate sleep apnea. Home sleep testing can also help in this case. Here are some functional tests to diagnose sleep apnea:
- Nocturnal polysomnography. During this test, you will be attached to a number of devices that will help monitor your heart, breathing, lungs, brain activity, arm and leg movements, etc. Because it is the main help in determining blood oxygen levels.
- Home sleep tests: It is a simple test that helps you to measure heart rate, oxygen levels in your, airflow, and breathing patterns.
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Treatment
In mild cases of sleep apnea, doctors often recommend lifestyle changes such as quitting smoking or reducing alcohol consumption, losing weight, eating nutrient-rich foods, etc. Nasal allergies often cause sleep apnea. In this case, the doctor advises treating the allergy. Modalert 200 is also a well-known treatment for sleep disorders.
If these treatments do not improve your symptoms and your sleep apnea worsens, your doctor may recommend more complex treatments.
There are specific devices that can open up a blocked airway. Some effective therapies that help to prevent sleep apnea, are:
- Continuous positive airway pressure or CPAP: A unique machine is used to treat you with moderate to severe sleep apnea. In this case, air pressure is supplied through a mask while sleeping. Through CPAP, apnea and snoring are prevented. Using CPAP is considered the most reliable method of treating sleep apnea. But, some people feel uncomfortable. It is important to learn to adjust the tension by using the mask straps. It can be comfortable and secure for you. You can use Artvigil 150 and get rid of a sleep disorder.
- Other airway pressure devices. If you find it difficult to use a CPAP machine, then you can go with an airway pressure device. You can automatically adjust the pressure of the device while sleeping (Auto-CPAP). You can also use bi-level positive airway pressure or BPAP delivery units. The device exerts a higher pressure while inhaling and a lower pressure when you exhale.
- Oral appliances: The oral appliances allow you to keep your throat open to get more air. But you should remember CPAP is more effective than these oral appliances. However, these appliances are designed to bring your jaw forward. It can effectively stop snoring and prevent mild obstructive sleep apnea. Waklert 150 is an oral medication used to treat Sleep Disorders.
- Treatment for associated medical problems. With central sleep apnea, you need to find out the possible causes, such as heart or neuromuscular disorders. If these causes are adequately treated, you will surely get rid of sleep problems.
- Supplemental oxygen. If you suffer from central sleep apnea, you can get help with supplemental oxygen. It can relieve you from sleep apnea. You get different types of oxygen from the supply of oxygen to the lungs. You can choose as per your requirement.
- Adaptive servo-ventilation (ASV). It is the most recently approved airflow device, which keeps your breathing pattern regular after falling asleep. ASV is considered more successful than other positive airway pressure devices. However, it successfully prevents sleep apnea and also advanced heart failure.
Surgery
Surgery is the last and most effective option after other treatments for sleep apnea have failed. However, it is not right to rush with this option. Doctors recommend giving other treatment options a trial of at least three months before surgery.
Surgical options might include:
- Tissue removal: Also known as uvulopalatopharyngoplasty, in this procedure doctor usually takes tissue from the back portion of your mouth and also the top of your throat. Through this, the tonsils and adenoids are healed. It is a surgery that can successfully prevent throat vibration and snoring. Different studies and research show that tissue removal is an effective treatment to prevent the problems like obstructive sleep apnea.
- Tissue shrinkage: there is another surgery option where the surgeon shrinks the tissue in the back of your mouth and also a back portion of your throat. The procedure is performed using radiofrequency ablation, which can be helpful in the treatment of mild to moderate sleep apnea. Various studies suggest that this procedure has fewer surgical risks.
- Jaw repositioning. This procedure moves the rest of the facial bone to the jaw. This procedure allows stretching the back of your tongue and also the soft palate of the mouth. The procedure is also referred to as maxillomandibular advancement.
- Implants. In this surgical procedure, a rod, usually made of polyester or plastic, is inserted into the soft palate under local anesthetic. However, this surgery’s effectiveness in sleep apnea is not yet fully established; further research is needed.
- Nerve stimulation. Stimulants are inserted through surgery to control tongue movements properly. It acts as an increased stimulus that helps to keep the tongue in a position, leaving the airway fully exposed. As a result, it helps to control sleep apnea.
- Creating a new air passageway (tracheostomy). When other treatments for sleeping disorders fail, this surgery may be necessary. In this procedure, the surgeon inserts a plastic tube, which makes breathing easier.
During the day, you can cover the tube. But at night, you need to uncover to help air pass through your lungs.
